The problem is, I always play on my smart phone or laptop, surfing the internet before going to bed everyday and I usually end up sleep at 1 or 2 am almost everyday! I know that I spent too much time wasting on the social media and the internet, so I plan to control myself and set time for my smart phone and laptop. I plan to play a smart phone only 20-30 minutes before dinner and try to go to bed before 11 pm.
I've already started this plan on January 1 and still working hard on it!
I'm sure I can do it, even if I can't avoid playing on my smart phone or laptop, at least I will go to sleep early! I will make this a huge success of mine! ♥
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